Quest Vitamin B12 500ug 60 Tablets

10.80

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Vitamin B12
For the health of the nervous system
It does not contain yeast
Suitable for vegetarians and vegans
The Quest Vitamin B12 nutritional supplement contains 500μg of vitamin B12 per tablet. Vitamin B12 is essential for the health of the nervous system and participates in the formation of red blood cells. It also contributes

to the normal functioning of metabolic processes aimed at producing energy,
physiological homocysteine metabolism,
physiological psychological function,
normal immune function,
reduced fatigue.
The above are official health claims from the European Food Safety Authority (EFSA).

It is often recommended for vegetarians and vegans to supplement vitamin B12 since it is found only in food of animal origin. Taking supplemental vitamin B12 is especially important for the elderly, who are vulnerable to B12 deficiencies due to reduced secretion of “internal factor”, a factor essential to the absorption of vitamin B12.